Breathe Easier: Ensuring Proper Ventilation for a Healthier Home
People in the United States spend about 90% of their time inside on average. Because the bulk of people’s everyday activities take place indoors, the environment inside houses has a significant effect on the health and safety of the majority of the population. According to research, interior air pollution may be more harmful to one’s health than outside air pollution. A well-ventilated house can assist in reducing these health hazards while also safeguarding the home.
Reduce Condensation and Humidity
Condensation happens when humid air is rapidly cooled and cannot retain all of the moisture in water vapor. Moisture condenses on the coldest surface available, producing water droplets on windows, walls, or other surfaces. If humidity within the house is not managed, it can cause peeling wallpaper, mold and mildew growth, and even structural damage to wood supports over time. Good ventilation can aid with temperature regulation and moisture management. High humidity levels of more than 60% may promote mold and mildew growth and harm furniture, wallpaper, paint, flooring, and masonry. Heat your house appropriately, improve ventilation by hiring dryer vent cleaning services, and limit moisture-creating activities to assist in fighting excessive humidity issues.
Damp, moldy environments exacerbate asthma and other respiratory problems. Who is at risk from mold reactions? People allergic to mold experience sneezing, skin rashes, red eyes, and a runny nose when they inhale mold spores. People with severe mold allergies may have more severe responses, such as shortness of breath. Damp conditions may also provide an ideal habitat for dust mites to thrive and reproduce. Dust mites may cause eczema, itching, and breathing difficulties when they come into touch with the skin and respiratory system. Good ventilation may assist in avoiding these problems while also providing residents with fresh air.
Radon gas is a colorless, odorless gas produced by the natural decay of uranium in rocks and soil in some regions of the nation. What effect does radon have on your health? When you inhale radon, it enters the lining of your lungs and emits radiation. Over time, this can harm the cells and lead to lung cancer. After cigarette smoking, radon is the second leading cause of lung cancer. That’s why the World Health Organization has connected radon gas to specific instances of lung cancer. Radon gas may get trapped in houses near mines, water treatment plants, and caverns if sufficient ventilation is not provided, causing gas concentrations to rise. When adequate ventilation is provided, radon gas concentrations can be reduced to safe levels.
VOCs, or volatile organic compounds, are emissions from home products and furnishings that, in high quantities, may be hazardous. VOCs are a group of compounds that can irritate the eyes, nose, and throat. In addition, they cause dizziness, shortness of breath, headaches, nausea, fatigue, and skin issues. Higher amounts may induce lung irritation as well as liver, kidney, and central nervous system damage. It is critical to reducing the concentration of VOCs in a house by correctly storing chemicals and being aware of the VOC emissions from bought furniture and products. Because it is virtually difficult to remove VOCs from indoor air, maintaining sufficient ventilation can assist in managing concentrations of existing VOCs inside a house.
When ventilation is insufficient, allergens such as pollen, dust, and other irritants may get trapped and concentrated within a house. Allergy symptoms can impact your lungs, sinuses and nasal passages, skin, and digestive system, depending on the chemical. Allergic responses can be minor or severe. Allergies may cause a potentially fatal reaction known as anaphylaxis in extreme instances. Large particles and dust can be removed from the air with proper ventilation. This can successfully assist in decreasing allergy symptoms, making allergy sufferers’ indoor air considerably more pleasant.
When the pressure within the house is lower than the pressure outside, the house is said to have negative pressure. Back drafting occurs when the outside air is drawn inside a home due to negative pressure. This may be hazardous when combustion gases, such as carbon monoxide, are removed back into a chimney or other opening and concentrated in a house. Ventilation can assist in regulating the pressure within a home.
Your family will breathe better if there is minimal humidity and adequate ventilation throughout the home. Simple measures like opening windows, putting on a fan, sealing ducts, and routinely servicing your HVAC system can help to reduce the amount of foul air in your house. Keeping your HVAC system in good working order is an essential step toward a more pleasant and healthy home.